Our health and well-being shop shares items that I own, trust or love. From informative books and quality gadgets to everyday necessities and cooking essentials. I focus on useful, natural, organic and eco-friendly products of the best quality and value that help make living naturally easier. This page contains affiliate links, which means that if you make a purchase I earn a small commission at no extra cost to you. Read my disclaimer here.
The Library
Informative | Evidence-Based | Inspiring
Wheat Belly – William Davis
Eat Fat Get Thin – Mark Hyman
Food WTF Should I Eat – Mark Hyman
Grain Brain – David Perlmutter
Gut – Giulia Enders
The Clever Guts Diet – Michael Mosley
The Wine Diet – Roger Corder
The Wahls Protocol – Terry Wahls
The Rainbow Diet – Chris Woollams
Death By Food Pyramid – Denise Minger
The Secret – Rhonda Byrne
The Chimp Paradox – Steve Peters
The Kitchen
Quality | Useful | Trusted
Blender NutriBullet RX – NutriBullet
Food Processor Multi-Pro Excel – Kenwood
Slow Cooker – Crock-Pot
Electric Hand Mixer – Kenwood
Spiralizer Vegetable Spirali – Lurch
Insulated Water Bottle – Klean Kanteen
Vacuum Insulated Flask – Klean Kanteen
The Cleaning Cupboard
Plant-Based | Eco-Friendly | Vegan | Recyclable
Washing Up Liquid – Ecover
Washing Powder – Ecover
Dishwasher Tablets – Ecover
Fabric Softener – Ecover
The Bathroom Cabinet
SLS and Paraben Free | Fluoride Free | Vegan
Soap – Faith in Nature
Shampoo Conditioner – Faith in Nature
Toothpaste – Aloe Dent
The Pantry
Natural | Wholesome | Nutritious
Apple Cider Vinegar – Biona
Balsamic Vinegar – Biona
Coconut Cream – Biona
Coconut Milk – Biona
Lemon Juice – Biona
Dijon Mustard – Biona
Wholegrain Mustard – Biona
Tomato Puree – Biona
Chopped Tomatoes – Biona
Tamari Soya Sauce – Biona
Worcester Sauce – Biona
Coconut Oil – Vita Coco
Coconut Butter – Coconut Merchant
Almond Butter – Meridian
Peanut Butter – Meridian
Almonds – Whole Foods
Cashews – Whole Foods
Sunflower Seeds – Whole Foods
Pumpkin Seeds – Whole Foods
Walnuts – Whole Foods
Chia Seeds – Whole Foods
Hemp Seeds Shelled – Whole Foods
Desiccated Coconut – Whole Foods
Coconut Flour – Whole Foods
Ground Almonds – Whole Foods
Cacao Powder – Whole Foods
Cacao Nibs – Whole Foods
Dates – Whole Foods
Goji Berries – Whole Foods
Sundried Tomatoes – Whole Foods
Chickpea Flour – Whole Foods
Turmeric Powder – Whole Foods
Ground Ginger – Whole Foods
Maca Powder – Whole Foods
Ground Cinnamon – Whole Foods
Cayenne Pepper – Whole Foods
Ground Cumin – Whole Foods
Curry Powder – Whole Foods
Mustard Powder – Whole Foods
Mixed Herbs – Whole Foods
Basil – Whole Foods
Mint – Whole Foods
Thyme – Whole Foods
Rosemary – Whole Foods
Psyllium Husks – Whole Foods
Quinoa – Whole Foods
Flaxseed – Linwoods
Nutritional Yeast – Marigold
Chestnut Puree – Merchant Gourmet
Red Lentil Rice – Nature’s Store
Chickpea Rice – Nature’s Store
Edamame Spaghetti Pasta – Liberto
Edamame Fettuccine Pasta – Liberto
Chickpea Penne Pasta – Profusion
Black Beans – Biona
Beluga Lentils – Biona
Chickpeas – Biona
Jackfruit – Clearspring
