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Aubergine Bacon

by she's naturally sweet Leave a Comment

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SIDE DISH | SNACK

WAKE UP AND SMELL THE BACON

Aubergine bacon?! Ok, so it doesn’t taste exactly like bacon. However, the umami flavours from the tamari mix with the meat-like texture of the aubergine that results in something which, some say, tastes better than bacon! Nitrates found in traditional bacon should be avoided as they could be carcinogenic. You can purchase nitrate-free bacon, although it isn’t as widely available. Step in – aubergine bacon! Plus, another great way to add some more vegetables to your plate. Win-win.

DAIRY-FREE | GLUTEN-FREE | LOW-CARB | NUT-FREE | VEGAN | VEGETARIAN

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Aubergine “Bacon”

Prep Time5 mins
Cook Time40 mins
Total Time45 mins
Course: Side Dish, Snack
Diet: Diabetic, Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 2

Equipment

  • Oven

Ingredients

  • 1 Aubergine
  • 2 tbsp Extra Virgin Olive Oil
  • 2 tbsp Tamari
  • 2 tbsp Worcestershire Sauce

Instructions

  • Pre-heat oven to 140°C.
  • Slice aubergine length ways into thin slices.
  • Place in ovenproof dish and cover with olive oil, tamari and worcestershire sauce.
  • Cook for 40 minutes, turning half way through.

AUBERGINE | VEGAN BACON | OLIVE OIL | TAMARI | WORCESTERSHIRE SAUCE | 4 INGREDIENT

Shop ingredients

Tamari Soya Sauce – Biona

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Worcester Sauce – Biona

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Filed Under: All Recipes, Side Dish Tagged With: Dairy-Free, Gluten-Free, Low-Carb, Nut-Free, Sugar-Free, Vegan, Vegetarian

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