BREAKFAST
SUPER SEEDS SUPERSEDE OATS
On a cold day, a warming breakfast bowl is so comforting and satisfying. However, traditional porridge oats can cause a spike in some people’s blood sugar. This alternative is rich in healthy fats and Omega 3 that keeps you satiated and your blood sugar stable. Our recipe combines flaxseeds, chia seeds and your choice of creamy plant-based milk.
We love topping ours with cooked apple and cinnamon – making it almost feel like you are having dessert for breakfast!
DAIRY-FREE | GLUTEN-FREE | LOW-CARB | PALEO | VEGAN | VEGETARIAN
Super Seed Oatless Porridge
Servings: 1
Equipment
- Hob
Ingredients
N'orridge
- 1 tbsp Chia Seeds
- 1 tbsp Flax Seeds
- 1 cup Unsweetened Almond Milk or Coconut Milk
Cooked Toppings
- ½ Apple
- 1 tsp Butter or Coconut Oil
Other Toppings
- handful Mixed Berries
- 1 tbsp Creme Fraiche or Greek Yogurt or Coconut Yogurt
- 1 tbsp Almonds
- sprinkle Cinnamon
Instructions
N'orridge
- Mix togther chia seeds, flax seeds and almond milk and pour into saucepan.
- Slowly simmer over low heat for 3-5 minutes until thickened.
Cooked Toppings
- Slice apples and slowly simmer in saucepan with butter until soft and coloured.
Other Toppings
- Top with any other desired toppings: mixed berries, creme fraiche, almonds and cinnamon.
PORRIDGE | OATMEAL | CHIA | FLAX SEEDS | NUT MILK
Shop ingredients
affiliate links – please read my disclosure here
Coconut Milk – Biona
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Coconut Oil – Vita Coco
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Almonds – Whole Foods
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Chia Seeds – Whole Foods
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Ground Cinnamon – Whole Foods
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Flaxseed – Linwoods
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Almond Milk – Plenish
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Perfect paired with
Nut-tritious Granola
Diabetic | Gluten Free | Low Lactose | Vegan | Vegetarian
Check out this recipe →
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